Palm jaggery is rich in iron and it increases hemoglobin and treats anemia if consumed regularly. It is rich in magnesium and helps to regulate the nervous system. Presence of calcium helps to build and maintain strong bones. It also contains potassium which boosts heart health, decreases cramps and..
sukku karupatti made from the freshly concentrated product of palm juice, cane sugar(nattu sarkarai), dry ginger, pepper, thipili (long pepper piper longum) , karupatti (palm jaggery) is a treat to the taste buds. the process of making palm jaggery does not involve the use of any chemical agents, he..